Really good article in the guardian passed on by a friend. A lot of what he says I agree with including enjoying the mania. A good read. Click here
"I pledge my commitment to the Blog for Mental Health 2014 Project. I will blog about mental health topics not only for myself, but for others. By displaying this badge, I show my pride, dedication, and acceptance for mental health. I use this to promote mental health education in the struggle to erase stigma."